Weigh In record (no journal entry) for 19 December 2014
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153.0 lb
Lost so far: 9.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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137 kcal
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Fat: 2.64g | Prot: 3.68g | Carb: 26.24g.
Breakfast: Домашнее Бистро Овсяная Каша с Клубникой. more...
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steady weight
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