Weigh In record (no journal entry) for 03 February 2023
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227.5 lb
Lost so far: 1.1 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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365 kcal
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Fat: 11.53g | Prot: 25.27g | Carb: 39.42g.
Breakfast: Frango Desfiado, Vigor Requeijão Cremoso Tradicional, Frimesa Manteiga Extra com Sal, Pão Francês. Snacks/Other: Laranja Pêra. more...
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losing 0.0 lb a week
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Ale 27's weight history
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