hippockets's Journal, 02 July 2011

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Weigh In record (no journal entry) for 02 July 2011

246.4 lb Lost so far: 10.6 lb. Still to go: 71.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:

2130 kcal

Fat: 91.00g | Prot: 68.00g | Carb: 266.67g. Breakfast: 12" Italian BMT. Dinner: Mayo Real Mayonnaise, Ham & Water Product (Lean), German Rye Bread (seeded). Snacks/Other: Ray's Fruit Punch, Rice Cakes - Caramel Corn, Chewy Granola Bars - Peanut Butter & Chocolate Chip, Chewy Granola Bars - S'mores. more...

2723 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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hippockets's Journal, 02 July 2011

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