hippockets's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 15th: 2226 * 101%
fat: 100.55g
|
protein: 89.39g
|
carbs: 239.00g
- -
June 2012
Fri 22nd: 748 * 34%
fat: 22.45g
|
protein: 24.98g
|
carbs: 133.04g
- -
Mon 11th: 1558 * 71%
fat: 111.17g
|
protein: 35.30g
|
carbs: 109.79g
- -
Sat 9th: 516 * 23%
fat: 22.53g
|
protein: 14.18g
|
carbs: 84.77g
- -
Fri 8th: 485 * 22%
fat: 28.32g
|
protein: 24.88g
|
carbs: 30.49g
- -
Mon 4th: 1233 * 56%
fat: 58.00g
|
protein: 61.00g
|
carbs: 131.67g
- -
Sun 3rd: 3191 * 145%
fat: 167.34g
|
protein: 116.22g
|
carbs: 325.41g
- -
Fri 1st: 2319 * 105%
fat: 144.76g
|
protein: 104.51g
|
carbs: 152.93g
- -
May 2012
Wed 30th: 2178 * 99%
fat: 96.12g
|
protein: 68.25g
|
carbs: 235.67g
- -
Tue 29th: 2356 * 107%
fat: 117.69g
|
protein: 90.87g
|
carbs: 238.71g
- -
Mon 28th: 1659 * 75%
fat: 89.75g
|
protein: 69.40g
|
carbs: 140.90g
- -
Sun 27th: 1430 * 65%
fat: 67.50g
|
protein: 58.20g
|
carbs: 126.60g
- -
November 2011
Wed 23rd: 1286 * 58%
fat: 64.00g
|
protein: 48.00g
|
carbs: 161.34g
2966*  1680
October 2011
Mon 3rd: 213 * 10%
fat: 8.00g
|
protein: 8.00g
|
carbs: 38.67g
2833*  2620
September 2011
Sat 24th: 1108 * 50%
fat: 37.00g
|
protein: 26.50g
|
carbs: 182.92g
- -
Fri 23rd: 2224 * 101%
fat: 73.38g
|
protein: 75.00g
|
carbs: 347.02g
2833*  609
Tue 20th: 1643 * 75%
fat: 67.38g
|
protein: 70.50g
|
carbs: 187.43g
- -
August 2011
Fri 19th: 867 * 39%
fat: 44.00g
|
protein: 52.00g
|
carbs: 52.00g
- -
Thu 18th: 1539 * 70%
fat: 64.00g
|
protein: 68.00g
|
carbs: 212.01g
2809*  1270

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