Weigh In record (no journal entry) for 03 February 2023
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156.5 lb
Lost so far: 23.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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343 kcal
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Fat: 7.52g | Prot: 13.33g | Carb: 54.82g.
Breakfast: Everyday Jus d'orange, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Maredsous Light 7%, Boni Smeerboter Light, Speltbrood, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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gaining 9.3 lb a week
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chrisje46's weight history
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