Weigh In record (no journal entry) for 18 December 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 164.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2014:
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271 kcal
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Fat: 7.53g | Prot: 15.82g | Carb: 36.32g.
Breakfast: Elegê Requeijão Light, Peito de Frango, Tapioca. Snacks/Other: Maçãs Gala. more...
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losing 1.2 lb a week
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