Weigh In record (no journal entry) for 02 July 2011
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209.8 lb
Lost so far: 18.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2301 kcal
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Fat: 102.11g | Prot: 81.33g | Carb: 263.36g.
Breakfast: French Toast with Butter, Turkey Sausage, Egg Beaters - Original. Dinner: Reese's Peanut Butter Cups Sonic Blast (Large), Extra-Long Chili Cheese Coney. more...
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losing 9.8 lb a week
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