Weigh In record (no journal entry) for 02 February 2023
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231.5 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1905 kcal
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Fat: 73.67g | Prot: 72.90g | Carb: 183.10g.
Breakfast: Woolworths Party Sausage Rolls, Woolworths Party Pie, Nippy's Iced Coffee. Lunch: Cock Brand Sriracha Hot Chilli Sauce, Kewpie Mayonnaise , John West Tuna Chunks in Olive Oil, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Jose's Cantina Cheesy Beef. Snacks/Other: Little Creatures Pale Ale. more...
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gaining 0.3 lb a week
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