Date started: 15 Oct 14

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 229.3 lb
10 Oct 23	227.1 lb	Reasonably Well
03 Jul 23	229.3 lb	Reasonably Well
17 Mar 23	225.3 lb	Reasonably Well
05 Mar 23	229.3 lb	Reasonably Well
02 Feb 23	231.5 lb	Reasonably Well
24 Oct 22	227.5 lb	Reasonably Well
12 Oct 22	225.3 lb	Reasonably Well
29 Jun 22	226.0 lb	Poorly
21 Jun 22	228.8 lb	Reasonably Well
20 Jun 22	227.1 lb	Reasonably Well
09 Feb 22	227.1 lb	Reasonably Well
23 Oct 21	215.2 lb	Reasonably Well
21 Oct 21	216.7 lb	Reasonably Well
18 Oct 21	219.4 lb	Reasonably Well
09 Oct 21	220.5 lb	Reasonably Well
06 Apr 21	242.5 lb	Reasonably Well
15 Jan 19	205.7 lb	Reasonably Well
12 Dec 18	203.3 lb	Reasonably Well
06 Dec 18	209.4 lb	Reasonably Well
25 Nov 18	212.7 lb	Reasonably Well
13 Nov 18	213.8 lb	Reasonably Well
12 Nov 18	216.1 lb	Reasonably Well
04 Jan 18	208.3 lb	Reasonably Well
31 Jan 17	207.2 lb	Reasonably Well
18 Sep 16	209.4 lb	Reasonably Well
04 Apr 16	205.0 lb	Reasonably Well
04 Oct 15	209.4 lb	Reasonably Well
14 Mar 15	202.8 lb	Reasonably Well
12 Mar 15	207.2 lb	Reasonably Well
11 Mar 15	205.0 lb	Reasonably Well
28 Jan 15	205.0 lb	Reasonably Well
15 Jan 15	209.4 lb	Reasonably Well
22 Dec 14	202.8 lb	Reasonably Well
06 Dec 14	207.2 lb	Reasonably Well
04 Dec 14	209.4 lb	Reasonably Well
19 Nov 14	211.6 lb	Reasonably Well
28 Oct 14	216.1 lb	Reasonably Well
23 Oct 14	218.3 lb	Reasonably Well
15 Oct 14	229.3 lb	Not Applicable

Date started: 14 Oct 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 229.3 lb
14 Oct 14	229.3 lb	Not Applicable