julietonita's Journal, 02 February 2023

Weigh In record (no journal entry) for 02 February 2023
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2023:
956 kcal Fat: 36.26g | Prot: 33.46g | Carb: 122.31g.   Breakfast: Conchas caseras, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Coca-Cola Sprite Zero, Papa John's Super Hawaiian Pizza. more...
1897 kcal Activities & Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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