Weigh In record (no journal entry) for 02 February 2023
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174.4 lb
Lost so far: 10.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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813 kcal
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Fat: 36.13g | Prot: 64.76g | Carb: 56.46g.
Breakfast: Sadia Mussarela, Pif Paf Apresuntado, Kim Pão para Hambúrguer. Dinner: Frango a Milanesa, Gendai Temaki Ceviche Salmão . more...
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losing 1.0 lb a week
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vanessamedeiros1's weight history
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