Weigh In record (no journal entry) for 02 February 2023
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202.2 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1204 kcal
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Fat: 66.59g | Prot: 27.77g | Carb: 106.14g.
Breakfast: Maitokahvi. Lunch: Lounashetki Kreikkalainen Salaatti. Dinner: Kotimaista Jauhelihakiusaus, Perunasalaatti. Snacks/Other: Muumi Hedelmäpatukat, Priima Manteli-Pähkinäsekoitus, Pirkka Baby-Porkkana, Pepsi Pepsi Max, Fazer Laskiaispulla Mansikkahillolla. more...
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losing 13.9 lb a week
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