Weigh In record (no journal entry) for 02 February 2023
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226.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1345 kcal
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Fat: 69.50g | Prot: 38.50g | Carb: 141.50g.
Lunch: Birds Eye Green Goddess, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Kraft Natural Mozzarella String Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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losing 7.0 lb a week
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