gkgeter's Journal, 17 December 2014

254.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2485 kcal

Fat: 137.00g | Prot: 78.00g | Carb: 269.00g.   Lunch: McDonald's Coca-Cola (Large), McDonald's Chicken McNuggets (10 Pieces). Dinner: Sonic Coca-Cola (Medium), Sonic Tater Tots (Regular), Sonic Footlong Quarter Pound Coney. Snacks/Other: Waffle House Hashbrowns, Waffle House "Original" Angus Hamburger. more...

2891 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...