Weigh In record (no journal entry) for 17 December 2014
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206.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1957 kcal
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Fat: 77.00g | Prot: 42.88g | Carb: 278.68g.
Breakfast: Pink Lady Appels, Quaker Cruesli Chocolade, AH Magere Melk, Thee met Suiker. Lunch: Siroop, Pannenkoeken, Thee met Zoetstof (Caloriearm). Dinner: Lidl Geschrapte Worteltjes, Thee met Suiker, Duo Penotti Chocopasta, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Snacks/Other: Verkade Melkchocolade, Thee met Suiker, Speculaas. more...
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gaining 2.3 lb a week
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