|
Ergebnis nach 3 Tagen Saftkur
|
169.5 lb
Lost so far: 23.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
1184 kcal
|
Fat: 50.26g | Prot: 51.86g | Carb: 127.58g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: REWE Bio Kochschinken, Gervais Hütten Käse Original 25G Protein, Wasa Roggen Sauerteig. Dinner: Cucina Balsamico Creme, Tomatensalat, Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Ehrmann Almighurt Frucht Alle Sorten. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassaengel's weight history
|