Weigh In record (no journal entry) for 31 January 2023
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184.2 lb
Lost so far: 21.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2023:
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1108 kcal
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Fat: 37.87g | Prot: 59.72g | Carb: 155.47g.
Breakfast: Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun World Black Seedless Grapes . Dinner: Prego Pizza Sauce (Pizzeria Style), Great Value Turkey Pepperoni, Black Olives, Pillsbury Original Crescent Rolls. Snacks/Other: Peter Pan Creamy Peanut Butter, Ginger tea, York Peppermint Pattie (Fun Size). more...
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steady weight
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 Comments
Thanks Buenita. It went up today. It’ll go back down. I keep getting dead links on comments!
02 Feb 23 by member: oceanladyjulia
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