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75.6
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167.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1144 kcal
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Fat: 37.24g | Prot: 74.87g | Carb: 124.29g.
Breakfast: Latte Coffee, Milk, Plus Fibre, Day Break Chocolate Chip Crisp Bar. Lunch: Butter, Reduced Fat Latte Coffee, Toasted Raisin Bread. Dinner: Mixed Vegetables (Frozen), Veal Schnitzel. Snacks/Other: Peach Mango Yogurt, Jelly Lite. more...
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2749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Boxing - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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