Weigh In record (no journal entry) for 01 July 2011
|
260.0 lb
Lost so far: 7.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2011:
|
3127 kcal
|
Fat: 156.28g | Prot: 81.54g | Carb: 364.48g.
Breakfast: Rice Cakes - Caramel Corn, String Cheese, Bananas (Large). Lunch: Pepsi (12 oz), Carne Asada Taco, Chili Relleno, Refried Beans with Cheese, Spanish Rice. Dinner: French Fries (Large), Whopper Sandwich. more...
|
|
3554 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m1122z's weight history
|