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millerm40
Journal
01 Feb 23
millerm40's Journal, 01 February 2023
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Weigh In record (no journal entry) for 01 February 2023
194.1 lb
Lost so far:
25.9 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 February 2023:
2543 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 3.0 lb a week
21 Supporters
Support
Comments
Nice loss!
01 Feb 23 by member:
Debbie Cousins
Thanks… almost back to pre holiday weight ☺️
01 Feb 23 by member:
millerm40
Progress to be proud of!
01 Feb 23 by member:
Texasgranny6
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millerm40's weight history
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