Weigh In record (no journal entry) for 29 June 2011
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267.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2011:
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1627 kcal
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Fat: 87.08g | Prot: 86.49g | Carb: 126.55g.
Breakfast: western family string cheese, coffee, Sweet 'N Low, creamer, Bananas (Large). Lunch: Pepsi Max, Beef Portabella. Dinner: Coca-Cola Classic (Cup), Thousand Island Salad Dressing, Ranch Salad Dressing, Hot Wings, Cottage Cheese, Lettuce Salad with Egg, Tomato, and/or Carrots. more...
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3524 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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