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Gewicht nach Tag 2 der Saftkur
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170.4 lb
Lost so far: 22.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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695 kcal
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Fat: 1.25g | Prot: 7.75g | Carb: 155.00g.
Breakfast: True Fruits Smoothie Pink. Lunch: Innocent Ananas, Banane, Kokos Smoothie. Dinner: True Fruits Green Smoothie. Snacks/Other: Innocent Mango, Maracuja & Apfel, Innocent Smoothie Orange, Karotte & Mango. more...
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losing 7.7 lb a week
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