Weigh In record (no journal entry) for 30 August 2009
|
132.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 August 2009:
|
784 kcal
|
Fat: 23.79g | Prot: 47.42g | Carb: 100.38g.
Breakfast: Squeeze Reduced Sugar Strawberry Fruit Spread, peanut butter, sprouted wheat bread. Lunch: parmesan, spaghetti sauce, Turkey Meatballs, Plus Penne Pasta. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatgirljj's weight history
|