vickidennett24's Journal, 14 December 2014

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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438 kcal

Fat: 11.76g | Prot: 16.29g | Carb: 63.43g.   Breakfast: Allen's Apple Juice, Kraft Singles Light, Dempster's White Bread, i can't believe its not buttwr i can't believe its not butter light, Fried Egg. more...

3131 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...