Lady Andrews's Journal, 01 July 2011

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Weigh In record (no journal entry) for 01 July 2011

125.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 01 July 2011:

761 kcal

Fat: 30.42g | Prot: 27.10g | Carb: 93.56g. Breakfast: frube. Lunch: yorkshire puddings, Hot & Spicy Chicken. Snacks/Other: jaffa cake, Mini Choc Chip Cookies. more...

1668 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...

steady weight

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Lady Andrews's Journal, 01 July 2011

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