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Inflammation for sure. You just don’t eat 4.2 lbs under 1100 calories and my macros looked good. It will come off as I’m taking Lasix daily now. Traveling and that’ always causes a spike in weight. If WILL drop. 💯
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
gaining 29.4 lb a week
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