JeffroR's Journal, 27 January 2023

Weigh In record (no journal entry) for 27 January 2023
238.8 lb Lost so far: 9.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2023:
1832 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week



     
 

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