Weigh In record (no journal entry) for 30 June 2011
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252.0 lb
Lost so far: 48.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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687 kcal
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Fat: 47.81g | Prot: 54.51g | Carb: 5.72g.
Breakfast: bacon. Lunch: sweet relish, real mayo, tuna. more...
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gaining 0.1 lb a week
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