Weigh In record (no journal entry) for 26 January 2023
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183.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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2054 kcal
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Fat: 108.88g | Prot: 63.16g | Carb: 214.54g.
Breakfast: Signature Select French Toast Bread (Geoffrey), Egg. Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream. more...
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gaining 15.4 lb a week
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Geoffrey Swenson's weight history
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