JeffroR's Journal, 25 January 2023

Weigh In record (no journal entry) for 25 January 2023

239.0 lb Lost so far: 9.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2023:

3900 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.4 lb a week

Comments

💚⬇️!

25 Jan 23 by member: shirfleur 1


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JeffroR's weight history