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I think something is wrong w/ my scale again... but I like that number!!!! lol
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1533 kcal
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Fat: 59.29g | Prot: 45.15g | Carb: 217.30g.
Breakfast: Brown Sugar, Old-Fashioned Oats. Lunch: 98% Fat Free Turkey Lunch Meat, Regular Mayonnaise, 100% Whole Wheat Bread. Dinner: Sprite (Small Cup), Chocolate Frosty (Small), French Fries (Medium), Crispy Chicken Patty. more...
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losing 13.3 lb a week
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nsinger's weight history
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