Lady Andrews's Journal, 30 June 2011

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Weigh In record (no journal entry) for 30 June 2011

125.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 30 June 2011:

1035 kcal

Fat: 39.88g | Prot: 54.98g | Carb: 112.46g. Breakfast: crackers jacobs. Lunch: patak's tikka, chicken breast. Dinner: Mini Wraps (Wheat & White). Snacks/Other: frube, galaxy cake bar. more...

1363 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 3.5 lb a week

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Lady Andrews's Journal, 30 June 2011

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