A - T's Journal, 10 December 2014

Weigh In record (no journal entry) for 10 December 2014
185.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entries for 10 December 2014:
543 kcal Fat: 23.00g | Prot: 20.39g | Carb: 63.07g.   Breakfast: Cheddar Cheese, Coffee with Milk and Sugar, Aunt Jemima Homestyle Pancakes. more...
2443 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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