Weigh In record (no journal entry) for 09 December 2014
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244.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2014:
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2353 kcal
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Fat: 101.40g | Prot: 49.99g | Carb: 312.32g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: Honey, Butter, White Bread . Dinner: Bob Evans Scrambled Egg (3 Eggs), Fresh Pork Sausage, Maple Grove Farms Pure Maple Syrup, French Toast with Butter, Coca-Cola Coca-Cola Classic (20 oz), Terry's Chocolate Orange. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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