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pasito a pasito...💪🏼
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184.1 lb
Lost so far: 15.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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672 kcal
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Fat: 22.01g | Prot: 36.46g | Carb: 76.40g.
Breakfast: Hacendado Mozzarella Lonchas, Hacendado Pechuga de Pollo al Corte, Bimbo Enrollados. Lunch: Ligeresa Mayonesa, Hacendado Filetes de Abadejo de Alaska, Huevo Cocido, Hacendado Ensaladilla Rusa Congelada. more...
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losing 6.2 lb a week
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