Weigh In record (no journal entry) for 08 December 2014
|
145.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
2384 kcal
|
Fat: 64.90g | Prot: 211.06g | Carb: 220.98g.
Breakfast: Atria Kuoreton Nakki, Valio Profeel Proteiinijuoma Kaakao. Lunch: Milbona Kermaviili, Apetit Vihannessekoitus, Katkarapu, Pirkka Fusilli Täysjyväpasta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|