Weigh In record (no journal entry) for 19 January 2023
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2023:
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958 kcal
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Fat: 27.40g | Prot: 71.15g | Carb: 106.00g.
Dinner: Great Value Hardwood Smoked Bacon, Central Market Organics Tomato & Basil Pasta Sauce, Wal-Mart 93/7 Lean Ground Beef, Barilla Penne Pasta. more...
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kokusho's weight history
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