Date started: 09 Jan 24

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 233.6 lb
13 Apr 24	225.6 lb	Reasonably Well
04 Apr 24	224.4 lb	Reasonably Well
20 Mar 24	226.0 lb	Reasonably Well
14 Mar 24	227.0 lb	Reasonably Well
13 Mar 24	228.8 lb	Reasonably Well
10 Mar 24	233.2 lb	Reasonably Well
28 Feb 24	228.0 lb	Reasonably Well
24 Feb 24	229.0 lb	Reasonably Well
18 Feb 24	230.6 lb	Reasonably Well
15 Feb 24	230.6 lb	Reasonably Well
14 Feb 24	231.0 lb	Reasonably Well
10 Feb 24	231.4 lb	Reasonably Well
08 Feb 24	231.2 lb	Reasonably Well
04 Feb 24	232.2 lb	Reasonably Well
27 Jan 24	231.2 lb	Reasonably Well
26 Jan 24	231.8 lb	Reasonably Well
21 Jan 24	233.2 lb	Reasonably Well
12 Jan 24	232.6 lb	Reasonably Well
09 Jan 24	233.6 lb	Not Applicable

Date started: 19 Jan 23

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 233.0 lb
06 Jan 24	235.4 lb	Reasonably Well
03 Jan 24	236.6 lb	Reasonably Well
27 Dec 23	236.8 lb	Reasonably Well
19 Jan 23	233.0 lb	Not Applicable