Weigh In record (no journal entry) for 19 January 2023
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165.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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1912 kcal
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Fat: 49.78g | Prot: 41.83g | Carb: 55.64g.
Breakfast: Colby Cheese, T. Marzetti Ranch Veggie Dip, Broccoli Flower Clusters, Stop & Shop Baby Carrots, Dry or Hard Salami, Cherry Tomatoes. Lunch: Marketside Sugar Snap Peas, Pepperidge Farm Goldfish Original Crackers, Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Michelob Organic Seltzer. more...
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gaining 0.1 lb a week
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Susie Keyser 's weight history
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