Weigh In record (no journal entry) for 19 January 2023
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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1353 kcal
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Fat: 57.16g | Prot: 55.71g | Carb: 158.52g.
Breakfast: Boiled Egg, Arbonne Greens Balance, Arbonne Skin Elixir, Arbonne GutHealth. Lunch: Ore-Ida Sweet Potato Fries, Steak and Cheese Sandwich on Roll. Snacks/Other: Whole Foods Market Strawberry Cake, Arbonne Herbal Detox Tea, Arbonne Body Cleanse. more...
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losing 2.3 lb a week
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susanvieira's weight history
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