Lady Andrews's Journal, 29 June 2011

125.5 lb Lost so far: 2.5 lb.    Still to go: 0.5 lb.    Diet followed N/A.

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1531 kcal

Fat: 76.36g | Prot: 67.93g | Carb: 143.36g.   Breakfast: frube, chicken slice tesco. Lunch: galaxy cake bar, chocolate slice, margarine, bread. Dinner: mini southern fried chicken, Pepperoni Mini Pizza. more...

1729 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...