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119/74
130/81
127/82
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251.0 lb
Lost so far: 68.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1501 kcal
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Fat: 38.00g | Prot: 128.00g | Carb: 160.50g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: French Fries (Small), Chili (Large). Dinner: Salmon (Full Portion), Chilled Jumbo Shrimp Cocktail, Garden Salad, Seasoned Broccoli, Plain Baked Potato. more...
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losing 7.0 lb a week
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ts1952's weight history
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