Weigh In record (no journal entry) for 06 December 2014
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162.4 lb
Lost so far: 23.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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289 kcal
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Fat: 17.17g | Prot: 22.91g | Carb: 9.24g.
Breakfast: Meat Loaf. more...
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gaining 1.4 lb a week
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Treasurehunter3754's weight history
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