Weigh In record (no journal entry) for 05 December 2014
|
147.0 lb
Lost so far: 0.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2014:
|
1260 kcal
|
Fat: 40.21g | Prot: 63.94g | Carb: 160.14g.
Breakfast: Lait. Lunch: Auchan Comté, Weight Watchers Couscous Oriental. Dinner: Crème Fraîche Épaisse, Champignons, Pâtes Fraîches (Cuites). Snacks/Other: LU Pim's Framboise. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ysabelr's weight history
|