Weigh In record (no journal entry) for 04 December 2014
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156.5 lb
Lost so far: 32.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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322 kcal
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Fat: 7.49g | Prot: 22.62g | Carb: 40.30g.
Breakfast: Beemster 30+ Oude Kaas, Wit Brood. Snacks/Other: Lidl Magere Melk. more...
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losing 3.1 lb a week
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annemiek rembil's weight history
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