sunshine17's Journal, 27 August 2009

Weigh In record (no journal entry) for 27 August 2009
240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2009:
1681 kcal Fat: 86.56g | Prot: 39.97g | Carb: 182.16g.   Breakfast: Crystal Light Peach Tea, water, Blueberry Yogurt - meijers. Lunch: french salad dressing , garden salad, Shredded Cheddar Cheese, onion, salt/pepper, Butter, Bacon Bits, sour cream, Baked Potato. Dinner: Spinach Quiche. Snacks/Other:  sun-maid yogurt covered rasins, oreo cookies. more...

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