Good morning!🌞☕️ Happy Friday to everyone! Make it a great day!! ♥️😁
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254.4 lb
Lost so far: 12.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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722 kcal
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Fat: 20.29g | Prot: 40.58g | Carb: 96.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
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steady weight
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Comments
Good morning! Have a fabulous Friday!:)🎉☕️💪
13 Jan 23 by member: NAVYWIFESKI
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Good morning NavyGal!!! 🌞😘 Thanks!!
Enjoy those coffee lifts!!! 😅😅
13 Jan 23 by member: Runs4Fitness
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Thanks! Lol Lift, sip, lift, sip!☕️☕️💪
13 Jan 23 by member: NAVYWIFESKI
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