Weigh In record (no journal entry) for 28 June 2011
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277.5 lb
Lost so far: 0 lb.
Still to go: 142.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2011:
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624 kcal
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Fat: 14.74g | Prot: 61.30g | Carb: 62.39g.
Breakfast: Casera Style Flour Tortillas, real eggs. Lunch: hillshire farm baked ham, mustard, tomatoe, lettuce, avocado, mexican roll bread. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: Light Mocha Frappuccino. more...
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gaining 4.8 lb a week
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