Lady Andrews's Journal, 28 June 2011

124.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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1159 kcal

Fat: 60.01g | Prot: 43.23g | Carb: 111.01g.   Breakfast: frube. Lunch: margarine, galaxy cake bar, chocolate slice, bread. Dinner: potato waffles, mini southern fried chicken. Snacks/Other: chicken slice tesco. more...

1680 kcal

Activities & Exercise: Desk Work - 2 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...