Weigh In record (no journal entry) for 12 January 2023
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140.9 lb
Lost so far: 2.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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915 kcal
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Fat: 34.61g | Prot: 62.49g | Carb: 91.36g.
Dinner: 1% Fat Milk, Pork, Vegetable Stew Type Soup with Potatoes, Trader Joe's Mini Brie Bites. Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
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gaining 1.4 lb a week
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tartrate's weight history
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